Daylesford
Hush Dream-Time Magnesium Supplement Capsules
60

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Good to know

  • NHS recommends 270mg of magnesium for women (19-64 years old) and 300mg for men (19-64 years old) a day
  • Magnesium is vital for over 300 biochemical reactions in the body
  • Helps convert food into energy
  • Linked to improved memory and normal function of healthy bones, muscle and nerves
  • Magnesium-rich foods, such as green vegetables, contribute to the reduction of tiredness and fatigue
  • capsules
  • Take 1 capsule daily with a meal
  • Do not exceed the recommended daily dose
  • Food supplements should not be used as a substitute for a varied diet and healthy lifestyle
  • Consult doctor before use if pregnant or breastfeeding

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"These have drastically improved my sleep and significantly reduced my leg spasms"

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