Add 1 level scoop of powder (16.5g) to 350ml of water, 30 minutes before intense exercise
Food Supplements should not be substituted for a varied diet or healthy lifestyle
High caffeine content, not suitable for pregnant or lactating women, children below 18 years old or the elderly (360mg caffeine per maximum 2 servings)
Don't exceed the recommended daily dose of two servings (2 x 16.5g)
Store in a cool dry place
May contain Milk, Gluten, Egg, Crustaceans, Fish, Soy, Celery, Sulphites and Mustard.