Name: Hardback Make Change That Lasts by Dr Rangan Chatterjee
SKU: YPA248
Price: 10.00 GBP
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Hardback

Make Change That Lasts by Dr Rangan Chatterjee

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Dr Rangan Chatterjee reveals how to make positive change that actually lasts in his latest book
We all have things we rely on going our way to help us feel calm and happy
When things don't work out, we fall back on soothing habits
Make Change that Lasts will show the nine hidden ways day to day life causes these responses
It shows how to respond consciously
Blending ancient philosophy with a deep understanding of health
He provides a personalized approach and simple techniques for reducing reliance on the outside world
Helps become an expert in ourselves to unlock true, long-lasting health and happiness