Holland & Barrett
Super Strength Co-Q10
200mg
30

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£34.99
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Good to know

  • CoEnzyme Q-10 is naturally produced by the body and found in the mitochondria of all cells.
  • Important for ensuring smooth chemical reactions throughout the body.
  • Highest concentration found in kidneys, lungs, liver, heart, and skeletal muscles.
  • Plays a key role in the production of adenosine triphosphate (ATP), vital for delivering energy to all cells.
  • Production of CoEnzyme Q-10 slows down as we age.
  • Foods rich in CoEnzyme Q-10 include broccoli, pistachios, sesame seeds, rapeseed oil, peanuts, eggs, trout, rainbow trout, chicken, herring, and beef.
  • Supplements like high-strength 200mg capsules provide an easy way to increase CoEnzyme Q-10 levels.
  • Recommended to take one capsule daily with a meal for convenience.

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