Gardners
Self Care for Busy Mums

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£5.99
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Good to know

  • Self-care can be difficult to fit into a busy lifestyle
  • Taking time to look after yourself is important
  • This book provides quick tips and creative ideas to maximize well-being in a short amount of time
  • Nourish your mind, body and soul with available resources
  • Uplifting advice to take charge of emotional, physical and spiritual well-being

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